Special discount for those interested: 20% Off Code: TAMI20Over the past few years, I’ve experimented with significantly reducing my alcohol intake, even eliminating it altogether for over a

I’ve always been a big energy drink guy since my college days. Back then there were a few options such as Red Bull, Monster, and Rockstar energy drinks.

I ate a lot of meat sticks and beef jerky in my day, including some of the top brands you see while shopping at Costco, Sam's Club, your

It ain’t easy getting 205 grams of protein per day (that's my daily protein goal for muscle building), but it got a whole lot easier now that I