It ain’t easy getting 205 grams of protein per day (that's my daily protein goal for muscle building), but it got a whole lot easier now that I have Clean Simple Eats Clear Protein + Energy drinks.
Each Clear Protein + Energy drink comes with 20 grams of protein. I drink one per day, usually in between lunch and dinner. It not only helps me get some extra protein to help build muscle, but it also gives me an energy boost. This is huge for me as an entrepreneur and a dad to two high energy kids.
Tami (my wife) uses many supplements from Clean Simple Eats. We both love their supplements. I use their protein powder and hydration mix. So when I found out they launched a clear protein drink, I was pretty pumped up about it and couldn’t wait to try it.
Rating CSE Clear Protein + Energy Drinks
Clean Simple Eats Clear Protein + Energy drinks offer me an excellent solution to helping me reaching my daily protein goal to help build muscle. The energy ingredients help me beat the afternoon crash, they're refreshing and tasty.
Discount Code: TAMI
Brand
Clean Simple Eats scores high in the brand category as they are a top-notch supplement brand that provides outstanding customer service. They use clean ingredients, hence the name. Very trustworthy, and we've been using them for years now.
Effectiveness
The Clear Protein + Energy drinks are super effective in helping me reach my daily protein goals to build muscle and providing a boost of energy. This is key for me because I'm always on the go as a busy dad and entrepreneur.
Side Effects
Some energy drinks give me a dizzy feeling, not Clean Simple Eats Clear Protein + Energy. I feel it's just the right amount of energy ingredients and I never experience any negative side effects
Value
These drinks score high in the value category because I really rely on them for extra protein and energy. At $39.99 for a 12 pack, or $3.33 per can, it's worth it in terms of helping me build muscle and keeping me sharp.
Taste
These drinks score decent in the taste department because they are an acquired taste. They are more of a fruit juice drink than a fizzy drink as they are not carbonated. I find them super refreshing. However, I can see how some people get weirded out by them and wouldn't like it. Clean Simple Eats did a great job with the flavors, given that it's a clear protein + energy drink, which I'm sure is hard to make it taste like a sugary cocktail. If you go into it with the mindset of reaching your protein goals, you'll be satisfied.
What Is Clean Simple Eats Clear Protein + Energy?

If you just heard of this product, you may be wondering what clear protein is. I was a bit confused when I first heard about it because I had never seen any products like it.
Clear protein drinks from Clean Simple Eats are made from grass-fed whey protein isolate. It is then filtered out from its other components, including fat and lactose, with the remaining drink being only pure whey protein molecules.
They currently offer two types of clear protein drinks, and I like both of them.
- The first is just a clear protein drink
- The second is the clear protein + energy
The difference between the two is the clear protein + energy has 100mg of natural plant-powered caffeine, and CognatiQ + L-Theanine, whereas the clear protein drink does not have the energy ingredients.

This is the back of the can, the supplement facts, for the Clear Protein + Energy. The difference being, it has energy ingredients, like caffeine, whereas the Clear Protein does not.
Flavors to Choose From
Click on the clear protein drink concepts below to reveal the flavors that you can choose from:


How Do I Like The Taste?
Let’s be CLEAR, these clear protein drinks are made to get extra protein in your diet, plus a jolt of energy for that afternoon energy crash.
That said, I enjoy every one of the flavors, knowing that I’m getting an extra 20 grams of protein per can, plus energy. I think if you come at it from that standpoint, you’ll enjoy them. If you come at it like it’s going to be a sugar-filled refreshing cocktail, you are setting yourself up for disappointment.
To me, Clean Simple Eats did a great job with these clear protein drinks in terms of flavor, given the nature of this formula.
These are not carbonated, and sometimes I wish they were. It's more of a fruit juice than a fizzy drink. I think I would LOVE this drink if it were fizzy, but it's still good.
I love drinking a Clean Simple Eats clear protein + energy while I’m hanging out in the pool or relaxing outside on a hot day because they are light and refreshing. More on when I drink them later...

How Much Do They Cost?
Both the clear protein drinks and the clear protein + energy drinks cost $39.99 for a 12 pack. That comes out to $3.33 per can. The value is definitely there if you want to get some extra protein in a different form. Sometimes I get sick of drinking protein shake after protein shake, using protein powder, and these clear protein drinks give me variety, plus I like the taste.

Clean Simple Eats Clear Protein + Energy Help Me Build Muscle, Let Me Explain…
I’m always on the hunt for ways to hit my protein goals, as I track macros and strength train four days per week. In order for me to maintain my weight of 205 lbs., I need 205 grams of protein. That isn’t easy to do with just three meals per day.
So, I eat high protein snacks between meals, drink protein shakes, etc. Basically anything that is high in protein I’ll try and sneak it in. Sometimes the same old snacks get old after a while.
That’s where Clean Simple Eats clear protein + energy drinks enter the picture for me. Yes, they are light, refreshing and taste great. But what’s more, is that they each have 20 grams of protein + energy in them. Perfect for an afternoon “pick-me-up” to overcome afternoon fatigue, while also getting extra protein in my diet.
This extra protein helps me reach my 205 grams of protein goal, which in turn helps me build muscle because my muscles have the necessary components to grow, repair and stay healthy.
If I continue to lift heavier weights and replenish my muscles with enough protein, I build muscle - it’s that simple.
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When Do I Drink Them?
I touched on this before, but I’ll go in more detail into when I drink them to give you some ideas.
Perfect For On The Go
Being a dad, entrepreneur, my son’s youth football coach, and the quarterbacks coach at a local high school, I’m constantly driving around. Clean Simple Eats Clear Protein + Energy drinks are perfect to bring with me on my way to my kids’ sporting events, before my practices as a high school football coach, and on my way to pick the kids up from school.
I drink one of these per day, so it’s not like I’m guzzling them down all the time - just ideas here!
The energy component to these drinks helps get me locked in for practices, or provides a nice boost of energy to be present with the kids. If I don’t need the energy portion, I’ll drink the Clear Protein only.
Relaxing Outside

On rare occasions where our family has nothing going on, we like to hang out by our pool or be outside playing around. These clear protein drinks are amazing for a nice summer day, as they are refreshing, it takes my mind off of alcohol, and it’s nice to sip on a healthy drink that tastes good.
Conclusion
Clean Simple Eats is an excellent clean supplement brand. They conduct thorough testing and use clean ingredients. Tami and I use their protein powders and many of their other supplements. We also like how they are a husband / wife team.
They did an outstanding job and came up with an amazing idea with these clear protein drinks. Like I mentioned before, I use both the Clear Protein and Clear Protein + Energy. However, if you don’t like the caffeine aspect of it, they have the original Clear Protein drink as your option.
I drink one of these per day and it really helps me hit my protein goals. I feel great after drinking them and they are super refreshing. Great for on-the-go, or relaxing outside, I can confidently recommend Clean Simple Eats Clear Protein + Energy to anyone with a similar lifestyle.