This last year was a doozy for me personally. From work stress to building a new home, moving, and selling our existing home, it has felt like a constant state of stress and anxiety. As someone who leans toward a stressed and uptight state naturally, adding in these additional stressors has been tough to handle.
I was already aware of and a fan of Ritual products, having taken their multivitamins and probiotics periodically over the last few years. So when I discovered that they also offered a Stress Relief supplement, it made sense for me to give it a try considering I already trusted the brand.
In this review, I want to share with you my experience using Ritual Stress Relief consistently over the last 90+ days. If you’re considering this product for yourself, I hope this helps!
Rating Ritual Stress Relief
There’s no doubt that Ritual offers some of the most integral, effective products on the market thanks to their dedication to sourcing only the best ingredients and implementing time-release capsule features to ensure all-day relief. When it comes to Ritual Stress Relief, Ritual hit the nail on the head, delivering a product that works and can help take the edge off our busy, stressful lives.
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Brand
Ritual is one of the highest-quality brands on the market for many reasons. From their commitment to premium products and transparent labeling to their unique time-released capsules, Ritual delivers products that work. I have used a handful of Ritual products over the last few years and have been nothing short of impressed with every single one of them. Ritual offers unique features and benefits like essenced capsules that make swallowing them so much easier and more enjoyable. They also offer a 30-day money-back guarantee, which is always a great sign from a brand trust perspective.
Quality Testing
Ritual goes above and beyond industry standards for supplement testing, ensuring every product is 3rd party tested to verify that their products are free of heavy metals and contaminants. This level of testing is not required by the FDA, however, Ritual is a brand built on honesty and transparency with the ingredients they use in their products.
Ingredients
Ritual Stress Relief contains three clinically studied ingredients to help ease stress throughout the course of an entire day. All Ritual ingredients are made traceable which means that they showcase the supplier, the ingredient source, and the manufacturer so customers can know precisely what they are putting into their bodies and what the purpose of each ingredient is.
Effectiveness
The combination of the three key ingredients in Ritual Stress Relief is effective for producing a calming effect and cutting back on the anxious, stressful thoughts and impulses that arise throughout the day of a typical busy American lifestyle. The 3-in-1 capsule design optimizes delivery with its 8+ hour release time to offer stress relief all day.
Value
At $54 per 30-day supply, I would not consider this a cheap product, however, the quality of the product and the effectiveness of the ingredients warrant the price tag. Unfortunately, this isn’t the kind of product that people on a budget might be able to afford on a consistent monthly basis.
Why I Started Using Ritual Stress Relief

Earlier this year, I noticed that Ritual had released its Stress Relief product. Having already been familiar with and a fan of the brand, giving their latest product a try was a no-brainer for me. Especially since this year has been very challenging and demanding, I was really starting to feel the effects of the stress I was under.
I am not a big supplement person, to be honest, I don’t like taking a million pills per day just to get through it, however, I am willing to try products that I think can help if there’s something specific I need. Ritual Stress Relief just so happened to come across my radar during a time when I felt a bit overwhelmed and out of control with life.
A quick review of Ritual’s website, which showcases exactly what’s inside Stress Relief and how it works, was plenty enough for me to hit the order button and give it a try.
What’s In Ritual Stress Relief
According to Ritual’s website, Stress Relief contains three key components:
Ashwagandha
Clinically shown to support your natural cortisol (stress hormone) levels and decrease stress.
If you go to Ritual’s website, you will see that they break down each ingredient, detailing the technical name, where it was sourced from, who the supplier is, and where the final manufacturing process happens. It may be a bit overkill, but the transparency is a feature of Ritual that stands out from the thousands of other supplement companies on the market.
Time-Release Capsules

One of the best features of Stress Relief is the capsule its delivered in which allows for all-day relief, not just a quick hit. The capsule is a three-in-one design that allows for sustained ingredient release, which means it lasts for 8+ hours!
Here’s a quick breakdown of how it works:
- Tablet one is designed to be immediately released for quick suppression of stress and anxiety. Ritual suggests you take the product first thing in the morning when your cortisol levels are naturally high.
- Tablet two is designed to dissolve in your body over 4 hours as your body’s normal cortisol levels decline.
- Tablet three is made with an 8-hour continued release to support the natural tapering of your cortisol throughout the day.
Essentially, Ritual created this product to work synergistically with your body’s natural stress hormone fluctuations.
My Experience
I was very eager to get started with Ritual Stress Relief as I was in the middle of some pretty stressful life events at the time. I began taking it as soon as I received it in the mail.
I started adding Stress Releif to my daily morning supplement routine, which really only includes a multivitamin and a probiotic. The first thing I noted was that the citrus capsule was really pleasant to swallow!


Taking my first capsule, I immediately noticed a sense of calm. The rest of the day felt more manageable as well. I realized this could be the placebo effect, but I felt relieved, so regardless, I knew this would be a product that I would benefit from.

I don’t experience any negative effects whatsoever when taking Stress Relief. The only things that I notice are all positive such as reduced stress, less impulse response, more patience with my children, and more mental clarity when stressful situations arise.
I have now been taking Ritual Stress Releif consistently for over three months and I don’t see myself stopping anytime soon.
Additional Ritual Products
Ritual has a nice selection of supplements, including multivitamins, probiotics, sleep, skincare, prenatal care, and protein powder.
It’s obvious that every one of Ritual’s products is well thought out and designed to positively impact the user. If you’re someone who cares about the quality and integrity of the products you consume, I think that you will find Ritual to be the cream of the crop when it comes to quality.
I have used Ritual’s multivitamins and probiotics frequently over the past couple of years and have also enjoyed their protein powder.
Is Ritual Stress Relief Worth It?
For me, during this busy season of life, yes, it is worth it. I feel more relaxed and in control of my emotions and reactions when I’m taking Stress Relief. Do I want to rely on a supplement to help me remain calm for the rest of my life? No, but at this moment in time, I am more than happy to have Ritual in my morning supplement routine.
For those who frequently encounter stressful situations whether it be due to parenting, a job, moving, divorce, etc., taking Ritual Stress Relief as a safe, natural way to reduce the anxiousness you’re feeling might be well worth the investment. If you don’t often get stressed or you’re good at dealing with it when it comes up, adding Stress Relief might not make that big of a difference for you.
Wrapping Up
I am a huge fan of Ritual Stress Relief, and you might be, too, if you decide to give it a try. If you’re the type of person like me who is naturally a little high-strung and tends to be quick to stress, adding this supplement to your day can help to dull the edges.
I feel great taking Stress Relief because it’s made by Ritual and I have every bit of trust in Ritual.